Songs of One Breath is a weekly online space with Jilani Cordelia Prescott to explore the direct, joyful experience of mysticism through practice. Each Friday she shares chants, mantra, breath practices and body prayer drawn from a range of traditions, offered as grounding, comfort, and a pathway of the heart toward deeper connection and spiritual freedom. You are warmly invited to join live on Zoom (or via Facebook Live) at 2.30pm London time, and it is free. If you enjoy the class or the podcast, and would like to support Jilani’s work, donations are welcome via PayPal.
In this episode of Songs of One Breath, we linger with breath as prayer, presence, and shared life.
This is not a conversation in a hurry. It is an invitation to slow down, to listen beneath the words, and to notice what stirs when silence, voice, and attention meet. Breath becomes a common ground, the place where prayer is not performed but received.
Together we explore what it means to be attentive to the sacred within ordinary moments. To trust that meaning is not always found through explanation, but through dwelling, repetition, and gentle noticing. This episode makes space for reflection, for unknowing, and for the wisdom that emerges when we allow ourselves to breathe.