Songs of One Breath is a weekly online space with Jilani Cordelia Prescott to explore the direct, joyful experience of mysticism through practice. Each Friday she shares chants, mantra, breath practices and body prayer drawn from a range of traditions, offered as grounding, comfort, and a pathway of the heart toward deeper connection and spiritual freedom. You are warmly invited to join live on Zoom (or via Facebook Live) at 2.30pm London time, and it is free. If you enjoy the class or the podcast, and would like to support Jilani’s work, donations are welcome via PayPal.
Mutu Qabla Anta Mutu
Experience the substance of the body
And the world
As made up of vibrating particles,
And these particles made up of
Even finer energies.
Drifting more deeply,
Feel into each pulse of energy
As it condenses from infinity
And dissolves back into it
Continuously.
Noticing this, breathe easily
With infinity dancing everywhere.
(Radiance Sutras No. 31 – Lorin Roche)
Be Melting Snow – Wash Yourself of Yourself
Deep Peace of the running wave to you